The Power of Self-Awareness and Gratitude - with Naranjan Nota

In this episode I had the honor of connecting with Naranjan Nota, Spiritual Guide, Mentor, and Teacher. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues that manifest as anxiety, depression, lack of self-esteem/self-worth, and a fear of being visible, and transforms them into understanding, knowledge, and wisdom resulting in joy, peace, and an enhanced feeling of compassion towards oneself and others.
In this episode we explore themes around gratitude, self-awareness, how to protect your energy, and how to practice turning towards oneself in the ever-evolving relationship we have with ourselves and the world around us. How to do this with compassion and grace, and how to continually and courageously show up to meet yourself and re-identify yourself again and again on the healing and empowerment journey that is life!
A truly splendid and nourishing episode that is medicine for the heart and spirit!
You can connect with Naranjan on her website www.BrightShiningLight.com
If you are curious about working with me, Laura Ann, as your Healing mentor, I invite you to connect with me and book a Free Discovery Call:)