Are You Suffering From FOMO?

Missing out is not the same as being left out. Being left out can hurt, but missing out takes us to a different mental and emotional place.

Oh, and FOMO isn't just for those on the endless social medial scroll. FOMO happens at work, at home, and at all places in between. Have you ever seen people queue up and wondered what they were waiting for? That's FOMO!

But our conversation today is more about how FOMO impacts us and how to mitigate those feelings. There should be no surprise here, but FOMO isn't good and we all suffer from a degree of it. That said, a healthy appreciation of what we have today can be a good antidote. You have a bird in your hand... but what about those two in the bush?!