Episode 142: Happy Hormones
In today's episode, Kate and Emma talk about happy hormones! We touch on what things like serotonin, dopamine, endorphins, and oxytocin do in the body. We get into things like birth control and SSRIs, looking at how they can impact your mood and hormones. We finish off with lifestyle recommendations to optimize these happy hormones and your mental health!
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
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Episode 142: Happy Hormones