Learning to Take a Breath with Kirsten Watson - Bonus Episode

Kirsten Watson, author of the book "Sis, Take a Breath" joins us to talk about what it looks like to truly breathe! As a mom to 7 kids and a wife to a professional athlete, Kirsten knows a thing or two about chaos. We talk about what to do when God calls you to do something, how all of us just feel exhausted all the time, how to say "no," having honest conversations with God even when you're busy, and how to promote unity when it comes to issues like racism.