A Happy Hour Conversation with Susan Niebergall

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram. A few of the questions we answer are:
- Is BMI BS?
- Is It O.K. for My Boyfriend to Like Pics and Follow Girls He Tried Dating? Should We Break Up?
- Strength Training Recommendations for Runners?
- The Best Exercises for Women to Tone Their Arms?
- What Are Resistance Bands Good For?
- What Are Cleanses Good For?
- And More...
I hope you enjoy the episode. And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J