KoopCast Jason Koop
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- Sports
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Spring Energy - Nutrition Integrity and Transparency #226
Our Research for Essentials for Ultrarunning team discuss the recent Spring Energy debacle. Access the Spring reportsStephanie Howe-https://trainright.com/coaches/stephanie-howe/Nick Tiller-https://skepticalinquirer.orgJim Rutberg-https://trainright.com/coaches/jim-rutberg/Join Coach Jason Koop, Stephanie Howe, Nick Tiller, and Jim Rutberg on this episode of the KoopCast as they discuss lab results that reveal significant nutritional discrepancies in Spring Energy products, the implications f...
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Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225
Coaches Anne Tisdell and Ryne Anderson discuss how to take the right advice from your friends and training partners through the lens of how we take our own training and racing and translate it to athletes. Additional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop
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Strategies for High-Quality Training with CTS Coach Adam Pulford #224
Jason Koop and Adam Pulford discuss training quality and how we can define and improve it.Study on training quality-https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xmlAdditional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop
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Anti-Doping Framework for Ultrarunning with Gabe Baida #223
View all show notes and timestamps on the KoopCast website.Episode overview:Gabe Baida is a 15 year anti-doping professional. He was previously at USADA, where he served as the director of UFC and Premiere Sport. He is now the Executive Director of InnoVero.Episode highlights:(25:52) No fault period: a period with no consequence, athletes need to have the opportunity to learn the rules, six months of no fault for education(37:25) Solving anti-doping in ultrarunning: putting aside businesses a...
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Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222
View all show notes and timestamps on the KoopCast website. Episode overview:Corrine Malcolm is a coach, podcaster, on-air personality, and the head of the Pro Trail Runners Association anti-doping working group. Episode highlights:(14:34) Anti-doping goals in ultra-trail: an internationally recognized governing body, WADA compliance, moving past guerilla education, clarity and common rules(39:50) Managing cost: a federation, race organization, or other relevant entity could serve as a signat...
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Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221
View all show notes and timestamps on the KoopCast website.Episode overview:Tammy Hanson currently serves as the Elite Education Director at the U.S. Anti-Doping Agency (USADA). In this position, she oversees the day-to-day operations of USADA’s education and engagement initiatives, drives strategic planning, and develops effective, data-driven programs that focus on clean sport education. Tammy is recognized for her commitment to supporting global anti-doping partners and ongoing internation...
Customer Reviews
Thanks
Thanks for having Adam on. Thanks for your fun banter around very well organized information. I appreciate you!
Peace,
Steven in Houston
Deep dive into the science of ultra-endurance
Thanks again Jason for your passion and work!
Best ultra podcast
Great content, specific advise, very practical and useful. Based of proven research, honest and trustworthy advice