Ep.92: Myth Busting Part 6
Release Date:
Jenny and Dan do some fitness mythbusting covering topics like “No Pain, No Gain”, “Crunches will give you a six-pack”, “Running is bad for your knees” and the always popular “More is better”. Tune in to hear a couple of long-time trainers talking truths!
Ep.92: Myth Busting Part 6