Healing Your Nervous System and Psyche from Narcissistic Relationships with Heather J. Kent

This week’s episode rounds out our series on what it means to "be seen" in multiple facets of our lives, while we attempt to self-actualize in these human suits and engage in our sacred work.In this episode, Michelle is on the mic with Heather J. Kent a registered psychotherapist and trauma recovery specialist. She is the co-author of the newly released book, Wellness Wisdom, and the #1 Amazon bestselling author of the books Heal From Your Narcissist Ex and I Left My Toxic Relationship – Now What?Michelle and Heather speak about:  The pros and cons of transitioning from a group practice to running a solo practice How to forge friendship and maintain strong friendships while being a writer and solopreneur What are the signs of the covert narcissism vs. grandiose narcissism and how do you spot them? Running a practice with animal-assisted therapy, and how they can help patients heal from PTSD Is it possible to be in a healthy, loving relationship with a narcissist?Check out Heather’s book, Heal from Your Narcissistic Ex: The Ultimate Guide to Finding Safety and SanityFREE Workshop! Designing Your Personal Operating System: Monday Hour OneFREE Workshop! Building a Squiggly-Brained Proof Operating System: Second BrainClick here for more information about our upcoming Notion for Magical Baddies: Systems Spells courseJoin us in The Cusp here and the free Holisticism Hub hereOur detailed show notes can be found @ www.holisticism.com/journal--- Support this podcast: https://podcasters.spotify.com/pod/show/twelfthhouse/support This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thetwelfthhouse.substack.com/subscribe