73. the body of motherhood with @ocean.trail (before after and everything in between baby)

Our pre and post baby bodies- it's a topic that can't escape mothers- and we're stoked to talk to new mama Ocean Trail all about it. Whether it's the joys and struggles of life before and after- we talk candidly about ALL THE THINGS.Some of our jam packed episode-bounce back culture-expectations-"pre pregnancy" jeans and all that BS- what's realistic after having kids-weight gain -tracking macros during pregnancy and nursing-your fitness journey AFTER birth and kids-being GOOD to yourself and more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com