30. the active life with laurie christine king @lauriechristineking (a behind the scenes look into the life of a fitness phenom)

This week features one of our most anticipated guests: the one and only Laurie Christine King! Come along for a deep dive into the brain of this athlete who's mission in life is to get you strong and well-fed.In this get-to-know-you session, we talk about: injuries, overtraining & adaptationself-acceptance & your genetic potential social media comparison trapshow to achieve your goals plenty of food talk and plenty of laughsand more!