32. Breaking Bad Habits: Transforming Your Skin Health in 2024

Welcome back to Skin Theory, and happy 2024! I always find the New Year to be such an inspiring time—a fresh page, a new chapter, and the perfect opportunity to reset. It's when many of us reflect on our lives and routines and set goals to improve ourselves. And while we often focus on health and fitness resolutions (which is really great!), let's not overlook the canvas we present to the world every day—our skin.  So, as we toast to new beginnings, let’s unveil the skincare habits we should leave behind and those we should adopt to make this your skin's best year yet.   Podcast Highlights Bad skincare habits to break in 2024 New habits to embrace for a healthier complexion   Links Mentioned Emme Diane No Picking Agreement: https://emmediane.com/blogs/skin-tips/stop-picking-at-your-skin-no-picking-agreement Neck and Décolleté Skincare Routine: https://emmediane.com/blogs/skin-tips/neck-and-decollete-skincare-routine Canopy Humidifier: https://amzn.to/3Qx49L0    Makeup Brush Cleaner: https://amzn.to/41DUs2I  Skin Theory Episode 8 - Acne Triggers: Skincare, Makeup & Food:  https://emmediane.com/blogs/skin-theory-podcast/08-acne-triggers-skincare-makeup-food Pre + Post-Workout Skincare Guide: https://emmediane.com/blogs/skin-tips/pre-workout-post-workout-skincare-guide  Silken Wipes: https://amzn.to/3szMUyd  Kirkland Wipes: https://amzn.to/3upsUPX Water Wipes: https://amzn.to/34yVZ0i    Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter