Episode 67 - March Wellness Review 2021
Release Date:
Happy March! This episode is our monthly wellness review, where we cover four different topics.
In this episode, we discuss:
➡️Wellness Journey: What is "healthy"
➡️Article 1: It's time to talk about the COVID-19 pandemic as a cardiometabolic phenomena
➡️Article 2: Mindfulness and improvements in migraine headaches
➡️ Supplement Discussion: Copper
Lifestyle Medicine with Dr. Harris
The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle
How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
Episode 67 - March Wellness Review 2021