Episode 63 - February Wellness Review

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We have moved our Podcast back to a once-weekly release every Wednesday. The wellness weekly segments are now monthly wellness reviews. They follow the same formats as the wellness weekly with four distinct parts: Wellness Journeys, two different research articles, and a supplement discussion. This month's review discussed the following:
➡️ Wellness Journeys - Value Creation
➡️ Article 1: The Relationship Between COVID & The Microbiome
➡️ Article 2: The Health Benefits Of Creatine
➡️ Supplement Discussion: Phytosterols
 
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