Episode 57 - Wellness Weekly 1/14/2021

We dive into the following topics in this episode:
➡️Wellness Journey – Self Care➡️Article 1 – What happens if you immobilize one arm and exercise the other➡️Article 2 – Ketosis as a treatment for COVID-19➡️Rootine Supplement – MSM (methylsulfonylmethane)
 
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