Episode 46 - Wellness Weekly 11/26/2020

Welcome to the first installment of our new weekly podcast segment, Wellness Weekly.
We have combined Wellness Journey Monday, Research Tuesday/Thursday, & Supplement Saturday into one video/audio segment for your listening pleasure (previously these segments were only on YouTube).
This episode covers:
Wellness Journeys: H.E.R.O Acronym & Psychological Resilience
Research Article 1: Smoking, Brain Inflammation, & Alzheimer's
Research Article 2: Neighborhood Poverty & Cognition
Supplement Discussion: Manganese
Become A Strive for Great Health Insider Today: theghwellness.teachable.com/p/insiders.
Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.
5 Pillars of Great Health Wellness Program: https://theghwellness.teachable.com/p/5pillarsbundle
Free Personalized Lifestyle Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924