Failures and How We Can Learn and Grow From Them

We all in this life have goals, aspirations, things we're trying to improve on, whether it be relationships, whether it be professionally, whether it be an athletic endeavor, we all have goals.    We all are in a process of learning, evolving, trying to be a better version each and every day. In this process of this journey, called life, we all will fail at something. Though I hate to fail, I learned the most from my failures. I learn the most when I'm down, I learn in the process of failing  how to succeed. I learn to be humble. In order to succeed, we all need help,  we all learn from those who come before us. We  need to learn from those who paved the way. It is in this process that we grow. This episode is an appreciation of how failures shape us.   Episode Highlights:  My journey into medical school Tough seasons in medical school and failing tests Getting into Orthopedics  Surviving the loss of my parents Seeking professional help for my depression Lessons you need as you get into endurance sports My biggest lesson as a recovering perfectionist Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com. To subscribe and review use one links of the links below  Apple Spotify Google  Get a copy of the book  Running Is Cheaper Than Therapy: A Journey Back to Wholeness 👉🏾 here. It is available in  hardback, paperback, and newly released audio form Connect with Dr. Ouida Brown Instagram @ouilifeouilove Facebook @ouilifeouilove33 Twitter @ouilifeouilove Youtube @ouilifeouilove Sign up for my newsletterhttp://bit.ly/OuilifeOuiloveNewsletter