How to Become a Morning Person, Keeping a Healthy Relationship with Fitness, Weight Lifting 101 & How to Best Approach Fitness
Kenzie Elizabeth sits down with her weight lifting coach to talk weightlifting 101, the benefits of weight lifting, how often you should be working out, keeping a healthy relationship with fitness and more. Enjoy! SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm THE OH KIND: https://www.instagram.com/theohkind/ NASHVILLE TICKETS: https://www.citywinery.com/nashville/Online/default.asp?BOparam::WScontent::loadArticle::permalink=NSHLFT-ILYSM-Kenzie-Elizabeth-3-3-23&BOparam::WScontent::loadArticle::context_id= CHICAGO TICKETS: https://citywinery.com/chicago/Online/default.asp?BOparam::WScontent::loadArticle::permalink=chi-ilysm-3-27-8pm&BOparam::WScontent::loadArticle::context_id=&fbclid=PAAaYuvK5hdTJGz5CPwthrHupVur6Uv7PaARablQIjt1KTP9Yb2S3AXy0xHyI SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie's Channel: https://youtube.com/kenzieelizabeth Kenzie's IG: https://bit.ly/298RzRn Kenzie's Twitter: https://bit.ly/2RdtJsE ILYSM IG: https://bit.ly/2vlwxXy ILYSM YOUTUBE: https://bit.ly/2UQ8DUj KEBOOK CLUB: https://www.instagram.com/kebookclub/ FIT SOCIAL CLUB: https://www.fit-socialclub.com This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit Fashionpass.com and use code ILOVEYOU at checkout to get $60 off your first month so you can try it for $29 Visit Zocdoc.com/KENZIE and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Visit Fabletics.com/iloveyou to get 2 bottoms for $24 plus up to 70% off everything else on your order when you sign up for a VIP membership. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to Become a Morning Person, Keeping a Healthy Relationship with Fitness, Weight Lifting 101 & How to Best Approach Fitness