11. The neuroscience of outrage porn - Alex Korb - Part Two

Part two of our two-part series with Dr. Alex Korb, a neuroscientist, researcher, professor, and best-selling author of “The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time.”In part one, focused on some of the brain systems involved in outrage porn and political polarization. In this episode, part two, we take a look at what we can do to be less stressed out and achieve better outcomes.Send us a textSupport the showShow Notes:https://outrageoverload.net/ Follow me, David Beckemeyer, on Twitter @mrblog. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.HOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the OO hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That’s the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverloadMany thanks to my co-editor and co-director, Austin Chen.