Aging and Longevity in Women with Maddy Dychtwald

Hear more about the longevity revolution in this episode with author and speaker Maddy Dychtwald! Maddy and Jaclyn have a thought-provoking conversation on genetics versus epigenetics, research advancements around cognitive health, and hormone replacement therapy as a method to maintain health. They also discuss the importance of social connections, feeling a sense of purpose, and financial stability as factors that affect our longevity. You don’t want to miss this insightful episode!  Show Notes:Check out Maddy Dychtwald’s newest book, Ageless Aging!  Learn more about Maddy Dychtwald and Age Wave.