625 By Seeing The Beauty In The Moment I Choose To Truly Live In That Moment - September 2019 Week 3

Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there)   Podcast Notes: Books referenced: Outliers: The Story of Success By Malcolm Gladwell Switch: How To Change When Change is Hard by Dan And Chip Heath 7 Habits Of Highly Effective People by Stephen Covey   Part two of Why Multitasking Is Ruining Your Life. This episode delves into the solutions that will help you be more purposeful in your life and get more done in your day by offering solutions on how to go about task switch better and how to see more in the present moment. Your happiness could depend on it, so check out the episode before this one (#624) for part 1 on multitasking and then listen to this one if you.   Disclaimer- I receive commissions on the purchase of these books. All proceeds go to helping keep this podcast listener supported. I would love to NOT do any ads, so your help is greatly appreciated in keeping these podcasts free. There is no extra charge, so it's a win/win for everyone. Thank you for your support.   Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg Contact info- email: chris@strongwithin.com   phone:865-219-3247 Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide