Manifesting a Better Relationship with Food with Heather Whitaker (Ep. 12)

I am so excited to have this conversation with Heather Whitaker today. Heather has manifested her job relationship, her dream wedding, her house and her position as a manifestation coach with To Be Magnetic. Heather found her niche in customizing the TBM work based on clients, individual blocks, personalities and schedules. She specializes in helping clients create a tailored manifestation practice to fit your own life and learning style because how they're unblocked her own lack mentality, she offers a very powerful perspective for how to shift out of blocks related to your finances and career. In this episode, we dig deep into Heather's history with disordered eating and how that was blocking her ultimate success. We'll tell you how she used her own mindset and manifestation practices to rebuild her relationship with food and with her body. Time Stamps: (2:08) Introduction to her story  (5:18) Show she first got into manifestation (10:38) Her story on disordered eating (17:59) How she does her reflection (22:13) A briefing on shadow work and the meaning of manifestation (26:12) Roadblocks in her manifestation journey (34:23) Her plans/thoughts on having kids (41:55) 30 Days of Slowing Down (48:46) What she's working on right now You can find Heather on Instagram @heather_marie__t and @tobemagnetic ---------------------------- Connect with me on Instagram! @carolineofenstein Visit my website: https://www.ccowellness.com/  ---------------------------- Click here or head to bit.ly/pinkdonuts to download our FREE 3 Simple Steps to Food Freedom Guide. Apply for coaching here! Want a guide to setting up your macros & your next diet phase written? Click here! For more free resources, ebooks, and to apply for coaching CLICK HERE!