53. How did I rebuild trust in less than a year? (1 Year Anniversary Episode!)

Happy first birthday to the podcast!!! In this very special one year anniversary episode, I am sharing 3 pieces of advice that were key to my own successful transformation over the past year. If you have the same goal I had of finding trust, ease, confidence, flexibility, freedom, and peace with food & your body, press play to take the next step towards that beautiful mind + body + soul alignment. ------------------------- Apply for coaching HERE! ---------------------- Connect with me on Instagram @carolineofenstein ---------------------------- Click here to access the FREE More Than Willpower Workshop. Work with me & learn more. ------------------------- If you enjoyed this episode, please leave a rating and review on Apple Podcasts!