349: Motivation vs. Demotivation with DK

Ever wondered when to keep pushing forward or when to hit the brakes?
Devan Kline, Visionary and Co-Founder of Burn Boot Camp gets deep in this episode as he hones in on motivation and demotivation. Devan tackles the post-New Year slump, reaching out to those who may have fallen off the fitness wagon and explores the promises we make to ourselves.
In this episode, Devan explores the idea that it's not the tool that makes the person; it's how the person uses the tool. He challenges the listener to view this year as the start of the rest of their life, emphasizing that success is built through daily interactions and actions, not just hitting arbitrary goals.
If you or someone you know started a health journey but got demotivated due to arbitrary goals, this episode is a must-listen. Share with those seeking clarity and motivation on their fitness journey. Let's make 2024 a year of continuous improvement and lasting success.