The Art of Not Caring: detach from outside opinions & strengthen your self concept + confidence

Learning to not care will set you SO free. In this episode, host Brianna Gomez breaks down the reasoning & insecurity that lies behind negative opinion, and how she’s dealt with it in her social media experience over the years. Brianna reminds listeners of the importance of detaching from the need of approval from outside influences, and that YOUR own opinion is the only one that should matter. Stop looking to others for validation, and find the answer within yourself. Tune into Hot and Unbothered to learn how to unlock the healthiest, happiest, & HOTTEST version of yourself.

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xo, Bri