# 64 | Change of Pace (with Megan Nicholls)

After her dream job left her exhausted, Megan Nicholls decides to change her pace completely. 
Level: Upper Intermediate  
Accent: United Kingdom (Manchester)
👉 ⁠Get the FREE EPISODE PACK⁠ to go further Into the Story.
5 Words & Expressions in Today's Story:
- TO RUSTLE: To make a soft, crackling sound, usually from something moving, like leaves or paper. "The wind rustled the leaves in the trees." 
- PICK UP THE PACE: To go or work faster. "We need to pick up the pace if we want to finish on time."
- TO AIR (SOMETHING) OUT: To let fresh air into something, like a room or clothing. “I aired my shoes out after the hike.”
- TO BE AT EASE: To feel comfortable and relaxed. "He felt at ease after solving the problem.
- TO BE STILTED: Awkward or unnatural, especially in speech or movement. "Their conversation felt stilted, with long pauses." 
Episode Links: 
- Learn more about Megan Nicholls at her website megalanguagecoach.com
👉 ⁠⁠Join Bree’s free newsletter⁠⁠ — full of practical tips, inspiring ideas, and tools to enhance your English and your mindset.
Sponsors That Support This Podcast:
-⁠⁠ ⁠Free course Cambridge B2 First⁠⁠⁠ for Spanish speakers from AC English School
-⁠⁠ ⁠Enjoy a 5% discount on IATI travel insurance,⁠⁠⁠ a company my family uses and trusts