Summer Countdown #11

We're counting down our top 12 episodes from season 1. It's the best of the best content to inspire you to keep moving forward. Then you'll be all ready for our all-new episodes, coming in the fall. Here's Summer Countdown episode #11. Enjoy!
Should You Keep Trigger Foods in the House?
It may be your longest-lasting on-again, off-again relationship—the one you have with that forbidden food you can't seem to shake. It may also be your most exhausting battle.
So today, let's talk about a whole new perspective that will help you put this trigger food back in its proper place.
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https://gracefilledplate.com/trigger-foods/

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You may also enjoy:

Episode 36: How to Make a Plan to Overcome the Temptation to Eat
Episode 39: 2 Things You Need to Do Before Changing Your Diet

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