Ep. 213 – The Four Elements, Satipatthana Sutta Series Pt. 10

Refining our knowledge of the four elements, Joseph Goldstein explains how our bodily dispositions relate to earth, water, fire, and air.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just now jumping into the Satipatthana Sutta series, listen to Insight Hour Ep. 203 to follow along and get the full experience!This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.In this episode, Joseph Goldstein examines:The four basic qualities of matterSolidity and the earth elementFluidity, cohesion, and the water elementHeat and light as the function of the fire elementAir and the experience of expanding and extendingBringing the elements into our practiceContemplating our bodily disposition in terms of the four elementsNoticing all sensations as the play of a given elementMoving away from the conceptual and into direct experiencesPsychic abilities and transforming an element into another oneHow labeling and objectifying can lead to desire and aversionNot grieving for what is non-existentThe unification of relative and ultimate realityDon’t forget to grab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HEREThis talk was originally published on DharmaseedJoin senior meditation teachers David Nichtern and Rebecca D’Onofrio for a free online discussion on the path of developing one's own meditation practice and supporting others who wish to explore this transformative path. Register for free today: The Journey of Becoming a Meditation Teacher | Sep. 19th @ 6:00pm ET"“On the experimental level, we can see that the various sensations that we feel, however the body is disposed, is really just the play of the elements.” – Joseph Goldstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.