How to Conduct A Life Audit for Reflection and Goal-Setting

Before we start talking about 2023, I think it’s important to look back and reflect on 2022.So in this solo episode, I’m sharing my process for conducting a life audit. I explain what a life audit is, why you might benefit from doing one, and how it can help you find deeper satisfaction next year.I also talk about…
Our upcoming Reframing the Reset series + challenge
Checking in with how you feel vs how you want to feel
Celebrating the areas of life where you feel satisfied
Showing love to the parts of your life where there’s a gap between how you feel & how you want to feel
Implementing changes for the year ahead
Resources:
Sign up for Reframing the Reset 2023
Join the Balanced Black Girl community on Geneva
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