#172: Minicuts: Not So Fast
Release Date:
Brad, Alberto, and Jeff discuss when, why, and how to minicut. How do the coaches think about and program minicuts? What are the downsides of aggressive minicuts? Why do the coaches oftentimes prefer a slower approach to fat loss over an aggressive minicut? What are the prerequisites for minicutting? What are the coaches' thoughts on […]
The post #172: Minicuts: Not So Fast appeared first on 3D Muscle Journey.
#172: Minicuts: Not So Fast