The Monica Perez Show

Monica Perez

Israel Bombs Lebanon; Trump or Kamala? Reading the Signs; Women on Cargo Ships--What Could Go Wrong?

Watch and chat LIVE on Youtube, Rumble, Rokfin, Twitter and Instagram Tuesdays and Thursdays at 2:00PM PST/ 5:00PM EST!

Support:
True Hemp Science
https://truehempscience.com/
PROMO CODE: MONICA

Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes! all for the cost of one newspaper a month-- i read the news so you dont have to!

Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more...
Website: https://monicaperezshow.com/
Rokfin: https://rokfin.com/monicaperez
Rumble: https://rumble.com/user/monicaperezshow
YouTube: https://www.youtube.com/c/MonicaPerez
Twitter/X: @monicaperezshow
Instagram: @monicaperezshow

For Full Shownotes: https://monicaperezshow.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices


Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

39 | Irritable? Having Trouble Sleeping? Dealing With Chronic Low Energy Or Fatigue?...Why It Might Be Time for A Liver Detox

Hey friend! 
 
Today’s show is all about the liver and how to help your body cleanse and detoxify itself naturally. 
 
I just recently returned from a 2-week Mediterranean cruise where I drank coffee and cocktails all day, stayed up to into the wee hours of the night, and ate “all of the things” in every port we stopped. And, now…my body is on strike!

If you’ve recently enjoyed a vacation–or maybe even an entire summer–where you deviated from your regular routine, it can be common to feel out of sorts. That’s because unhealthier diet or lifestyle habits–repeated over time–can put a lot of strain on our liver–the organ responsible for eliminating hormone-disrupting toxins in the body.
 
In this episode you will learn:
 

How our liver becomes overburdened and the everyday chemicals that are most h


Purpose Driven FinTech

Monica Millares

How Data, Simplicity, and Innovation Drive Payment Solutions | Robert Kraal, Co-Founder of Silverflow

Today DATA is a differentiated proposition! And that's why it matters who you select as your payments processor and partner in crime! I had the honour and pleasure to speak with Robert Kraal, Co-Founder at Silverflow, and hear all about how Silverflow has designed with data in mind!Silverflow is a cloud-based payment processing platform that provides a state-of-the-art upgrade for payment-providers, shielding them from the current antiquated legacy technology still in use today. With Silverflow, PSPs can now directly access card networks, instantly add new functionality, have real-time insight into transaction fees and get smart data direct from the networks – all to better serve their merchants.We may think payments and acquiring are purely infra, but actually acquirers are having a ton of impact on businesses who need it the most. We go behind the scenes on Silverfl


The Cosmic Rabbit Hole

Monica

Cosmic Surrealism In Art

Greetings, stellar listener! Today we meet again on the cusp of greatness with another episode of Interviewing the Extraordinary with a fellow creator, an artist, and an all-around incredible person – POSTWOOK! You’ll leave this episode feeling inspired, certainly. We talk about our place in the universe, creative impact, and journey through infinite possibilities when you go all in on yourself! You can follow POSTWOOK on her platforms linked below:

http://www.postwook.com


Interested in becoming a contributor of The Cosmic Rabbit Hole?
The transportation link below will have more info. Thanks for supporting!

Link: http://www.monicastrange.com

Intro/Outro Music by TimeCop1983, Thank you!

---

Support this podcast: https://podcasters.spotify.com/pod/show/cosmicrabbithole/support


Cozy Club

Monica & Regan

Let's Chat Gilmore Girls: Cozy Club Deep Dive

Welcome back to the Cozy Club! In this episode Monica and Regan do a deep dive on Gilmore Girls!

♡ EMAIL:
cozyclubpodcast@gmail.com
♡ INSTAGRAM:
⁠⁠⁠⁠⁠⁠⁠⁠⁠Cozy Club⁠⁠⁠⁠⁠⁠⁠⁠⁠ · ⁠⁠⁠⁠⁠⁠⁠⁠⁠Monica⁠⁠⁠⁠⁠⁠⁠⁠⁠ · ⁠⁠⁠⁠⁠⁠⁠⁠⁠Regan⁠⁠⁠⁠⁠⁠⁠⁠⁠
♡ TIKTOK:
⁠⁠⁠⁠⁠⁠⁠⁠⁠Regan⁠⁠⁠⁠⁠⁠⁠⁠⁠ · ⁠⁠⁠⁠⁠⁠⁠⁠⁠Monica⁠⁠⁠⁠⁠⁠⁠⁠⁠
♡ YOUTUBE:
⁠⁠⁠⁠⁠⁠⁠⁠⁠Regan⁠⁠⁠⁠⁠⁠⁠⁠⁠ · ⁠⁠⁠⁠⁠⁠⁠⁠⁠Monica⁠⁠⁠⁠⁠⁠⁠


Within The Musician

Monica Williams

The brain and music, with Stephan Betz, PHD

Importance of music for young and old minds! Today Stephan Betz and I  are going to talk about the intricacy of the brain, and how music can affect the development. How music can actually help students experiencing challenges in academics. We’ll talk about why it might be easier to start as an earlier student, but also how it can really benefit starting as an adult. We are also going to talk about what music therapy is, how it’s helpful and who it’s helpful too.About Stephan Betz:  he is a A board-certified music therapist as well as an award-winning composer in jazz musician. He plays many instruments, with over 36 years of experience. He also has a PhD in community education. He is also one of the teaching artist at Contra Costa music guild, A collective of teachers we started early in the pandemic.To learn more about Stephan Betz and schedule a trial lesson with him visit: www.contracostamusicguild.com 


The stuff you should know with Ju & Mo

Julius and Monica

Is our generation as bad as everyone says it is?

Ju & Mo breaks down by categories on good and bad of our generation and the older generation to see what’s the truth!


GOT

Monica

Conflict in Game of Thrones

How to deal with different conflicts in Game of Thrones. **SPOILERS**


Makeup

Monica Aligri

Makeup

Importance of makeup